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Ballroom Tonic

Ballroom Tonic is Partner-Free Mirror Dancing that uses Elements of Latin and Ballroom Dance. Dances include: Salsa, Foxtrot, Cha Cha, Argentine Tango, Swing, Waltz, Merengue, Rumba, Paso Doble, Viennese Waltz, Samba and Quick Step. Creating fitness routines that improve Rhythm, Posture, Breathing, Poise, Stability, Strength, Flexibility, Turns, Speed, and Enhances Focus, Clarity, Memory and Attention. Perfect for everyone Discovering, laughing, wondering, playing, giggling, novelty, joy, enjoyable challenges, having fun, being silly, doing something ‘just because’...
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